Instagram is a distraction. Facebook is a distraction. Netflix is a distraction. This seems like common sense today.
The question is, is it really a distraction? Or is it just that with most influences around us asserting that it is a distraction, we have started believing that it is a distraction?
And if it were truly a distraction, then it means that there must be something else that we must have rather been doing that features as ‘not a distraction’, right?
Do we even know what counts as ‘not a distraction’ for us? Can we begin to seek that?